Ever feel you're just going through the motions, putting on a brave face while struggling inside?

Ever thought about couples counseling but held back because of something you heard? There are tons of myths floating around about what really goes on when couples seek professional help.

As you struggle with closing yourself off from the world, you may feel alone and unable to connect meaningfully with others. The emotional withdrawal you experience can seem like an insurmountable challenge. 

As you navigate intimate relationships, you may wonder where the boundary lies between innocent emotional intimacy with friends and emotionally cheating on your partner.

With rates of diagnosis rising, the origins of ADHD have come under scrutiny. Researchers haven't identified a single, definitive cause for ADHD.

Attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD) are often used interchangeably. However, they refer to different conditions with distinct symptoms and diagnostic criteria.

Complicated grief is an intense and long-lasting mourning that disrupts your life. After losing a loved one, especially a spouse, it's normal to feel deep sadness, anger, and yearning.

You know that feeling when someone comes to you with a problem, and your first instinct is to jump in and try to fix it? As helpful as our solutions may seem in the moment, sometimes the best thing we can offer is a listening ear.