Ever thought about couples counseling but held back because of something you heard? There are tons of myths floating around about what really goes on when couples seek professional help.

As you navigate intimate relationships, you may wonder where the boundary lies between innocent emotional intimacy with friends and emotionally cheating on your partner.

Communication is the cornerstone of any successful relationship. Sometimes, though, healthy communication isn’t easy. You might have different communication styles, or you might be prone to disagreements. 

Adopting healthy communication habits in your relationship is important. The better you and your partner communicate, the closer you’ll become and the fewer issues you’ll run into.

Communication is one of the most important factors in a healthy relationship. While it’s okay to have a different communication style than your partner, it’s important to make open communication a priority. Unfortunately, it’s something many couples struggle with. 

Physical infidelity can destroy a relationship, but it’s important to understand just how harmful and damaging emotional infidelity can be, too.

Just because you’re in a committed relationship doesn’t mean you need to fall into the trap of thinking your sex life should suffer. No matter how long you’ve been with someone, you can have a healthy, spark-filled sex life for years. But you both have to be willing to put in the effort.

Setting boundaries in your relationship doesn’t mean you’re shutting your partner out or trying to distance yourself. Healthy boundaries can actually make your relationship stronger.

Most people have a basic idea of what menopause is and how it impacts women in their late 40s-50s. It’s a condition that even gets stereotyped regarding women of a certain age.

Communication is one of the key components of a successful relationship. You and your partner might have different communication styles, but there’s no reason you can’t foster healthy communication with each other —even when you’re angry.

There’s no question that communication is crucial for a healthy marriage. Unfortunately, communicating with a spouse who has ADHD isn’t always easy.

The best relationships have boundaries. While on the surface, establishing boundaries within your relationship might seem like setting “rules,” those rules are important so you and your partner both feel safe, comfortable, valued, and understood.

There have been multiple studies and surveys over the years looking at how often married couples have sex. The answer? It’s all over the place.